Healthy Meal Plans: Week 30


Lately, I have been craving tons of fresh veggies since there are so many good ones in season right now – zucchini, corn, tomatoes, asparagus, and green beans. So this week’s meal plan celebrates many of those veggies in recipes your family will love.

Now on to this week’s meal plan! It starts out with Broccoli Parmesan Baked Oven Omelet, Mexican Chopped Salad, and Slow Cooker Sweet and Spicy Chicken. Monday brings Skillet Vegetable Lasagna and Tuesday is a Lemon and Smoked Paprika Chicken Thighs. Wednesday is Broiled Flank Steak with a Grilled Vegetable Caprese and Thursday is Lemon Basil Pork Chops. To end the week, meals include Honey Lime Tilapia and Chicken Sausage with Mashed Potatoes.

Want to try a free meal plan? Click here to download a free one week meal plan.

Here are some of the meals in this week’s meal plan!

Blackberry Yogurt Parfaits: With blackberries in season, this easy breakfast couldn’t be more delicious and is simple to make and customize.

Blackberry granola yogurt for breakfast in this week

Mexican Chopped Salad with Honey Lime Dressing: This salad is packed with black beans, corn, avocado, tomatoes, jicama and more with an easy and super tasty honey lime dressing.

Healthy meal plan with Mexican Chopped Salad with Honey Lime Dressing for lunch.

Lemon Basil Pork Chops: These pork chops marinated in lemon and basil have so much flavor and taste great on the grill or in the oven.

Lemon Basil Pork Chops on a grill with fresh basil leaves.

Skillet Vegetable Lasagna: This lasagna is so much easier to make than the traditional version and you don’t need to turn on the oven and worry about heating up the house.

Skillet Vegetable Lasagna on a wooden table in a large pan.

Remember to check out the healthy, low carb, and vegetarian meal plans all with nutritional info and Freestyle SmartPoints.

Love the idea of meal planning but don’t have time to find recipes, create shopping lists, and make meal plans?

Since I know that many people simply don’t have the time to create their own healthy meal plans, we provide delicious and healthy meal plans at Slender Kitchen that you can customize to meet your needs.

Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers SmartPoints, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan. This includes our interactive meal planning option where you can customize the number of servings for each meal, swap in new recipes if you don’t like something, or build your own meal plan from scratch. All that for less the cost of one cup of coffee per month with the yearly plan.





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Post Author: MNS Master

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